Wednesday 20140319

Today, we conclude conclude our interim programming at Eo3Fit. Friday we will begin a continuation in our "Harder To Kill" training series in which the user (you) gets prepared for anything and everything. 

Please let me know if you have any questions. 

Tighten your laces, and get ready! 


Bike, 30 minutes 
Run, 30 minutes 

*Competitor: As prescribed 
*Established: As prescribed
*Recruit: As prescribed. 

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