A: There is A LOT of free training out there, and if paying for programming is not in the budget, maybe free is the way to go.
However, at Garage Gym Athlete, we meticulously design and develop training cycles, give you access to coaches, and provide an amazing community that will help keep you accountable.
If you are going the free route, you should expect a free level of service and programming.
If you decided to use us for programming, you can expect a lot out of our program, service to you as an athlete, and from our community.
Does programming really matter that much? Read this.