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HARD TO KILL

For Athletes Looking to Balance STRENGTH & ENGINE at a High Level

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H2K TRACK 

+ Dramatically increase your Aerobic Capacity  and Overall Strength

+ Look Good Naked in the Process

+ 5 Weekly Workouts + Weekly Mobility Programming

+ 50 min Block Programming

+ Daily Athlete Brief Video + Demo Videos + Instructions

+ Android and Apple App: Lift, WOD, & Benchmark Tracking

+ BONUS: TRAINING CENTER (12+ Goal-Specific Training Programs)


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SHRED

For Athletes Looking to Lose Weight, Cut Fat, and SHRED!! 

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SHRED TRACK

+ Training Designed to Induce Hormonal Response that Result in Fat Loss 

+ Improve Strength, Conditioning and How You Feel 

+ 5 Weekly Workouts + Weekly Mobility Programming

+ 50 min Block Programming

+ Daily Athlete Brief Video + Demo Videos + Instructions

+ Android and Apple App: Lift, WOD, & Benchmark Tracking

+ BONUS: TRAINING CENTER (12+ Goal-Specific Training Programs)


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STRENGTH

For Athletes Looking to Dramatically Increase RAW Strength

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STRENGTH TRACK

+ Gain the Strength-Based Conditioning needed to bust through plateaus

+ Become more Mobile and Stable with Programmed Mobility 

+ 5 Weekly Workouts + Weekly Mobility Programming

+ 50 min Block Programming

+ Daily Athlete Brief Video + Demo Videos + Instructions

+ Android and Apple App: Lift, WOD, & Benchmark Tracking

+ BONUS: TRAINING CENTER (12+ Goal-Specific Training Programs)


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NO GEAR

For Athletes Looking to Improve Their Fitness Through Bodyweight-Only Training

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NO GEAR TRACK

+ Dramatically increase Relative Strength and Aerobic Capacity

+ Look Good Naked in the Process

+ 5 Weekly Workouts + Weekly Mobility Programming

+ 50 min Block Programming

+ Daily Athlete Brief Video + Demo Videos + Instructions

+ Android and Apple App: Lift, WOD, & Benchmark Tracking

+ BONUS: TRAINING CENTER (12+ Goal-Specific Training Programs)