Right now, you may have no plan or direction.
We give you the plan, the program, the easy-to-use app, and a ton of educational resources.
But that’s the easy part.
THE TRAINING
Programmed by a certified Strength & Conditioning Coach from the Special Operations community, each track includes a workout brief & demo videos, warm-ups & mobility, and metric tracking. 3-4 days per week, never longer than 60 min.
THE COMMUNITY
No trolls, no jerks, no know-it-alls...it's awesome. 1,000's of like-minded athletes just like you looking to improve, learn, grow, and get better. Ask a question, get a response. Access to the most knowledgable Garage Gym Coaches on the planet.
THE SCIENCE
You won't find it anywhere else but here. This is the place where we take the latest scientific research and decades worth of coaching experience to craft the most optimal and effective training you can find. Nothing random, ever.
In reality, you are probably overwhelmed with information. You don’t know which diet is best or which program will produce better results.
When you train with Garage Gym Athlete, you’ll get an immediate sense of relief when you realize there is a team behind you guiding you every step of the way.
So whether you are stuck in a desk most of the day or currently following random workouts on a path to nowhere - there is another way.
ALL ACCESS
MEMBERSHIP
$25/mo
MIL/LEO/FIRST-RESPONDER?
If so, Click Here for discounted membership
Get access to ALL 7 different training tracks with ONE membership. You also get access to our nutrition course, educational webinars, mobility programming, and more. Get started with a risk-free 14-DAY FREE Trial.
We have the athletes (over 15,000) who are doing incredible things and seeing phenomenal results. Our members aren’t professional athletes; they are people - regular everyday people who decided the status quo was not good enough for them.
Others see an expensive watch, their car, or a big house as their premiere achievement.
Around here, a simple garage gym and optimal health is the ultimate status symbol.
Need help deciding on a track?
Take our quick quiz and we will place you on the correct training track matched with your goals, equipment, time, etc.