(watch below)
"By the time I had finished the program, I had lost 12lbs. I will say that again, I lost 12lbs! I had struggled going from 225-235lbs and now I was at 218 (the day I started I was 230)."
"Jerred watched your nutrition videos on my flight from MA to AZ Sunday. Man you are by far, in my 20 years in the fitness field, the best educator and most thought out coach ever."
"Your program is awesome! I have lost six inches overall, but have gained so much muscle mass that I still weight the same on the scale!"
Things we cover in this training:
How to be an Action Taker in Health and Nutriton
What Your Diet REALLY Needs to Look Like to Achieve YOUR Goals
Mistakes to Avoid when Counting Macros and Flexible Dieting