Garage Gym Basics
Hey, Athletes! Garage Gym Basics - Episode 178 of The Garage Gym Athlete Podcast is up!
Garage Gym Basics
If you haven’t already, be sure to subscribe to the Garage Gym Athlete podcast either on Stitcher, iTunes, or Google Play by using the link below:
IN THIS 27-MINUTE EPISODE WE DISCUSS:
- Building Your Garage Gym
- Training Methodologies When Programming Workouts
- And A LOT MORE!!
Diving Deeper…
If you want to go a little bit deeper on this episode, here are some links for you:
Study of the Week
- No Study This Week! Come back next week where they guys will discuss one!
Garage Gym Athlete Workout of the Week
Be sure to listen to this week’s episode:
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Thanks for listening to the podcast, and if you have any questions be sure to add it to the comments below!
To becoming better!
Jerred
Like these ideas? You need GGA.
Garage Gym Athlete is the "tip of the spear" for our training. We identify training weaknesses, solve them through our program design, and validate it with science.
For ongoing daily training that exploits everything we have discusses here and more, check out Garage Gym Athlete.
