New Cycle!! Hard to Kill Track Details
Hey, Athletes! New Cycle!! Hard to Kill Track Details
IN THIS 19-MINUTE EPISODE WE DISCUSS:
- Jerred goes through the next cycle of training!
- He talks about whats coming up with GGA
- Gives a break down of sample programming for H2K
- And A LOT MORE!!
Diving Deeper…
If you want to go a little bit deeper on this episode, here is a link to the study for you:
- No study
Garage Gym Athlete Workout of the Week
Don't forget to watch today's podcast!
Thanks for listening to the podcast, and if you have any questions be sure to add it to the comments below!
To becoming better!
- Jerred
Podcast Transcript
Like these ideas? You need GGA.
Garage Gym Athlete is the "tip of the spear" for our training. We identify training weaknesses, solve them through our program design, and validate it with science.
For ongoing daily training that exploits everything we have discusses here and more, check out Garage Gym Athlete.
