② BRIEFS + DEMOS
Know Exactly What You Are Doing
Better context means better training. Of course we have workout demos and tutorials to ensure proper movement. But we also have a coach brief the workout EVERYDAY where you don’t miss a thing.
④ MAXES, PRs, Etc.
Track the Right Metrics
If you track nothing, progress is hard. Track too much and you feel lost and overwhelmed. We help you keep track of the metrics that matter most to your success.
⑥ AMAZING SUPPORT
Ask a Coach, Get a Response
We’ve seen it all. As part of the GGA community, you have access to the most knowledgable Garage Gym Coaches on the planet. We are here to help every step of the way!
⑧ RECOVERY GAME
Accelerate Your Recovery & Stay Healthy
Stress + Rest = Growth. We have a daily recovery game that helps you focus your recovery in the right areas. Better recovery = Better athletes!