Todd Bowman

My experiences in the health and fitness started early and still is part of my lifestyle. I have always worked and played hard and live every day to the fullest. My involvement in high adventure sports has always required a level of strength, conditioning and nutrition understanding to be able to perform the skills to minimize injury. A glimpse of personal achievements so far:

• 1970 Pop Warner Football
• 1974 SAR Training
• 1976 South to North Rim of the Grand Canyon
• 1983 to Current Windsurfer
• 1985 to Current Mountain Biker
• 1989 Catalina Triathlon
• 1989 Master Scuba Diver Rating (Padi)
• 1990 Married my best friend
• 1993 Certified Personal Trainer (Ace)
• 1994 Birth of our Daughter
• 1995 to Current Ice Climber
• 2006 Kite Surfer
• 2014 to Current Long Distance Bike Packing
• 2016 Continuing a journey of weightlifting, mobility and nutrition into my senior years

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Todd Bowman coaches for EO3 Fitness. Todd began coaching because he passionately believes in sharing the life-changing benefits of fitness. His goal as a fitness coach is to inspire individuals to make long-term lifestyle changes, and he has found that scalable intensity and commitment to functional movement makes it the perfect program for individuals of all ages and abilities. Todd believes that the psychology of strength and conditioning training plays a vital role in the success of our services and online programs. He fosters a positive training environment to help clients overcome self-doubt or perceived limitations to achieve their full potential.